Treat yourself to a transformational experience that will rejuvenate and relax your body, mind and spirit. IYDC instructors guide you through restorative āsana poses while Wanjira provides deeply resonant sound frequencies tuned to the energy centers of the body. Allow peace and calm to wash over you and reset the nervous system through this powerful immersion of sound and yoga.
Wanjira Makena (Markita Moore), of Detroit Sound Immersion Meditation Project, is a musician, educator and energy healing practitioner. Wanjira practices at IYDC, providing several types of sound meditation sessions including: pure sound meditations, guided meditations, and sound + restorative yoga sessions in collaboration with instructors at IYDC.
Detroit Sound Immersion Meditation Project provides energy healing through the sounds of singing bowls, chimes and other instruments. This meditative practice is soothing and therapeutic, helping to align energy centers within the body, mind, and spirit. Crystal singing bowl sound frequencies correspond to chakras in the body enabling focused and intentional adjustment, restoration and repair to our cells and DNA. The energy centers deal with issues of survival, sensuality, self-determination, love, communication, intuition, higher consciousness, and our connection to the cosmos.
Suggested donation: $20-$40 per session
Wanjira Makena (Markita Moore), of Detroit Sound Immersion Meditation Project, is a musician, educator and energy healing practitioner. Wanjira practices at IYDC, providing several types of sound meditation sessions including: pure sound meditations, guided meditations, and sound + restorative yoga sessions in collaboration with instructors at IYDC.
Detroit Sound Immersion Meditation Project provides energy healing through the sounds of singing bowls, chimes and other instruments. This meditative practice is soothing and therapeutic, helping to align energy centers within the body, mind, and spirit. Crystal singing bowl sound frequencies correspond to chakras in the body enabling focused and intentional adjustment, restoration and repair to our cells and DNA. The energy centers deal with issues of survival, sensuality, self-determination, love, communication, intuition, higher consciousness, and our connection to the cosmos.
Suggested donation: $20-$40 per session