Saturday, March 8, 2014, 1-4pm

Inversions are a cornerstone of Iyengar Yoga. Empower yourself by learning how to invert with confidence. For students with at least 6 months Iyengar Yoga study, explore inversions with a sense of play and safety. We will prepare for inversions thoroughly and practice a variety of upside down poses, with variations and modifications as needed.

Community Gift for Members: Suggested $15-$40
Non-members: $40

Members can pay on the day of the workshop with cash, check, or credit card, but should reserve their spot at [email protected].

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