Thursdays, 9-10:30am
Community Gift ($5-$20 sliding scale)
with Hong Gwi-Seok

Even though yoga came from brown people, you may never know that, in a typical class in the USA. Reclaim the art of yoga as a practice designed for the particular experience of BIPOC. Cultivate space within yourself to strengthen, detoxify, and rest deeply. Cultivate space in community to support and honor each other, with care and discernment.
 
Iyengar Yoga is a method meant to be adaptable and modifiable to suit all abilities, body sizes, and conditions. Gwi-Seok has been teaching since 2001 and specializes in integrating the emotional and spiritual into a safe, accessible, physically grounding practice.
 
This Intermediate level class is open to BIPOC practitioners with at least 6 months Iyengar Yoga experience. We ask white allies to respect and support the space by attending other classes. Why? Read more here.